Large numbers of guys across the globe suffer from deep pain in the low backs, buttocks, legs and other portions of their bodies. Tingling and numbness in these parts of the body are quite common. Starting from the lower spine and spreading to the back of the legs and buttocks, this disease affects both sexes and people of all ages. Tear and wear of the cartilage and cervical spine bones are the ill effects of this ailment that may result in degeneration of the spine. Often known as lumbar Spondylitis or the thoracic Spondylitis too, the disease could be caused due to growing age, degeneration level or the location. The patients often complain of severe pain from physical activities related to our neck.
Patients suffering from these diseases usually take over the counter or traditional remedies few of which often cause complications. That’s why herbal remedies for these ailments are becoming more and more popular these days. Pure in all respects, these wonderful formulations provide instant and permanent relief. Ramdev ayurvedic medicine for sciatica & cervical spondylitis is one of the best solutions that provide instant relief.
Treating the disease at home – Ramdev suggests intake of fiber rich foods for these ailments. Patients should include green leafy vegetables, milk, fresh fruits and their juices in their daily diets. Junk or stale foods should just be kept at great distance. Vegetarian diets are all the more useful while non-veg foods may cause problems for the sciatica patients. Foods enriched with vitamin B are good.
Swami Ramdev suggests application of hot and cold compresses that are much helpful. Use of Epsom Salt by making its paste is much helpful. Apple cider vinegar is another big treatment for the cervical Spondylitis patients. With the alkalizing and anti-inflammatory features; this vinegar works wonders by giving excellent results. Why not try cayenne pepper and Indian Lilac – the two beneficial herbs that help in reducing pains and inflammation in the neck and the surrounding areas.
Baba Ramdev recommends application of horseradish poultice to the affected area. It is quite helpful and gives good relief from painful sensations. Physical therapy is the right answer to sciatica. Undergoing rehabilitation program is much helpful to say NO to repeated attacks of sciatica. It is much useful for strengthening the muscles. Maintaining proper postures while sitting is good. Cold and hot packs are also much helpful in getting rid of painful sensations because of sciatica, the serious ailment. Stretching exercises also help in enjoying big relief.
The Yoga guru suggests intake of plenty of water a day as it works wonders by removing the toxins, chemicals or other disease causing elements from the body. Regular exercising, swimming, jogging, long walks and other such activities are much helpful. Keeping oneself engaged in moderate activities is much useful for reducing pain. It helps in enjoying great relief from buttock pain, lumbar pain and hip or leg pain.
Suffering from Sciatica & Cervical Spondylitis and spending hundreds of dollars on over the counter and traditional medicines without any fruitful results! Why not try Ramdev ayurvedic medicine for sciatica & cervical spondylitis, the right solution for the disease.
